Want to Stress Less, Accomplish More?

19 thoughts on “Want to Stress Less, Accomplish More?”

I practice Tibetan yoga breathing and yoga. Yes woo woo, but my teacher is a professor at MD Anderson studying the benefits of these practices with cancer patients under a grant from the National Institutes of Health. These practices are thousand years old. These is a great post Terry. Thank you for the information. I only practice once a day and have not been consistent as I would like. Changing that and will definitely check out this book.
I love dogs! So happy to support your wife’s page and work.

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Terry Petrovick on April 23, 2019 at 12:37 am said:

Thanks Mari! Here we grow again 🙂 Let’s grow to the top! And thanks for spreading the word about Amy’s book!

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Great topic Terry.
Yes, I meditate. Transcendental Meditation 20 minutes twice a day.
I recommend New York Times bestseller by Bob Roth…. “Strength In Stillness.”
Also, #ChangeBeginsWithin
The David Lynch Foundation provides great information.

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Terry Petrovick on April 23, 2019 at 12:34 am said:

My daughter is into TM in a big way. That’s a wonderful technique for sure

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Thank you for this sir! Great info and great suggestions. A high energy world drains our energy. Gotta recharge!

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Terry Petrovick on April 23, 2019 at 12:33 am said:

you are very welcome Benjamin

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I have tried to meditate.

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Terry Petrovick on April 23, 2019 at 1:44 am said:

successfully or unsuccessfully? If unsuccessfully I HIGHLY recommend this book

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- Theresa Faulkner on April 23, 2019 at 2:04 am said:
  
  Terry Petrovick Unsuccessful. My mind wants to wander to much. 🙂
  
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  - Terry Petrovick on April 23, 2019 at 10:17 am said:
    
    Theresa good news she addresses than in the book/audio. Your mind is like your heart you can’t stop it working. 🙂 There’s hope for you (and me) my friend.
    
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