Tag Archives: Quotes to Live By

Relaxation

November 19, 2008

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Taking time to rest benefits body, mind, and spirit. When we give ourselves some quiet time we are able to regain clarity of thought and reduce stress. Those who practice different forms of meditation understand the full range of benefits attained through taking a few minutes each day to enter contemplative silence. Anyone can benefit [...]

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“You don’t have to get it right...

October 29, 2008

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“You don’t have to get it right, you just have to get it going.” Mike Litman

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