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Are Phytochemicals Essential for Good Health?

Fruits, vegetables, and other plant foods are packed with healthy compounds known as phytochemicals, in addition to vitamins, minerals, and fiber. From anthocyanins (the red pigment in strawberries and cherries) to allylic sulfides (responsible for the pungent flavor of garlic and onions), these phytochemicals may be responsible for some of the disease-preventing effects of fruits [...]

Detox Your Body With These Foods

When it comes to detoxing your body, there are many techniques you can follow and supplements you can take. But, the best way, is to eat lots of foods that detox the body. Below is a list of detox foods that I thought would be an great addition to everybody’s diet. 1. Fruits Fruits are extremely high [...]

Create own “Economic Stimulus Package”

Don’t hold your breath if you are waiting for the government to bail you out . . . it’s not going to happen. It’s always a good idea to depend on your own financial management.  I have personally experienced the saying, if you want to go broker then hire a “broker”. We have to learn to think [...]

7 Keys to Cutting Calories

Permanent alterations in your lifelong attitudes toward diet and exercise are the keys to successful weight management. Here are seven no-nonesense strategies to help you eat more moderately, yet feel satisfied. Clean your plate! It’s a mantra in America, and a contributor to the ever-increasing weight problem. Unfortunately, our plates have gotten [...]

One Vitamin Helps You Lose Weight

One Vitamin Helps You Lose Weight You’re all set to begin your new weight loss program. The diet book has been read, the treadmill is working and you just bought cute new workout shorts. One more thing: Go to your doctor and get your vitamin D levels checked. The level of vitamin [...]

Are You a Weight Management Statistic?

Weight Management Market Overview Globally, people are eating more and exercising less. This trend is driving the $89 billion weight loss industry. ? The U.S. owns an estimated 70% of this market, or $62.2 billion, with growth estimated at 6% per year.1,2 ? Japan is the 2nd largest market.1 ? Australia spends about $0.5 billion per year.3 Trends in dieting reveal more [...]

Your Health: It’s Not About Luck!

Your Health: It’s Not About Luck! It’s St. Patrick’s Day and a perfect time to consider how you feel about luck. Do you ever find yourself blaming your poor health or extra weight on bad luck or maybe unlucky genes? Drs. Mehmet Oz and Dr. Michael Roizen, authors of the best-selling YOU series of books, say [...]

Robert Kiyosaki on Building Wealth

Quality of Life, here’s my story.

Quality of Life, here’s my story. If you would like to create more quality of life for yourself, we should talk. Feel free to email me Terry [@] TerryPetrovick.com

Why You Should Start Your Own Business Today

Why You Should Start Your Own Business John was 53 when the bad news hit: His department was being moved offshore. Since joining the company eight years earlier, he had worked his way up to a solid position in middle management with a decent salary and great benefits. Now, he was out of a job. Having spent [...]